Mandarin oranges are relatively low in calories, making them a healthy snack.Īs with most fruits, mandarin oranges are mostly made up of carbs because of their natural sugars.

(This information is per 1 large (120 g) mandarin orange). Mandarin oranges are loaded with nutrients! I’ll put on my nutritionist brain and break it down. Mandarin oranges can be used in place of oranges in most recipes, but they are especially great in salads and breakfast bowls! Here are my favorite mandarin orange recipes:

This variety has a thick but delicate skin, meaning it’s quick to peel but bruises easily, making it great for either eating locally or canning for shipment. The tree is more tolerant to cold, so you’ll find these in colder climates.

Satsuma: This is a seedless variety originating in Japan.

Varieties of tangerine include Darby and Fairchild. are commonly more tart and have a deeper orange/red color than the common mandarin.

Tangerines: Though “tangerine” was originally just another word for the fruit “mandarin”, the term “tangerine” has begun to take on another meaning.

Brands like “Cuties” or “Sweeties” commonly use clementines (but…fun fact! As different varieties go in and out of season, these brands will swap which kinds of mandarins they include in the packs)

Clementines: This sweet variety is usually seedless and easy to peel, making it great for kids.

Because mandarins are easily crossed with other varieties of citrus and can grow in a number of climates, many varieties of mandarins have been created…around 200! Here are the most popular varieties of mandarin oranges (learn more about types of oranges here): Are mandarins and clementines the same thing? In short, sort of! Mandarin oranges are a smaller descendent of the common orange.

How much vitamin c is in cuties